Nordic walking poles Ergoforce E-0674

Ergoforce E 0674 are two-piece Nordic walking poles made of lightweight and durable aluminum alloy.

Features and benefits.

• The stem is made of aluminum alloy;

• 2-section length adjustment system;

• Handles are made of polypropylene;

• The system of active depreciation ("anti-shock"), which reduces the shock load on the joints of the hands during training.

• Are completed with 2 types of tips and a special nozzle ring.

The handle provides a secure grip, made of polypropylene.

The handle is equipped with a comfortable lanyard with a clasp that securely fixes the strap on the wrist. Lanyard provides additional convenience, protects the cane from loss.

How to determine the correct length?

You need to multiply the user's height by a factor of 0.68, then round the resulting number to the nearest multiple of 5.

Example: if your height is 174 cm, then the length of the stick should be 120 cm.

• During training, more than 90% of the muscles of the body are included in the work (when running or even cycling, only up to 50% of the muscles are involved);

• Expends 46% more energy than standard walking without sticks - a great sport for weight loss;

• You avoid excessive pressure on the knee joints and spine;

• A good sport for training the cardiovascular and respiratory system (the pulse rises by 10-15 beats per minute compared to standard walking);

• An excellent type of training for correcting posture, developing a sense of balance and coordination of movements;

• Improving the condition of patients with various chronic pathologies;

• Reduced recovery periods after various diseases.

• Length: adjustable (110 - 140 cm);

• Folded length: 86 cm;

• Weight of one stick: 291 g.